Tag Archives: Depression

Building a Solid, Stable Life: Community (Part 1)

“Nothing we do, however virtuous, can be accomplished alone; therefore we must be saved by love.” Reinhold Niebuhr In October 2012, the New York City area felt the fury of Hurricane Sandy. The hurricane was responsible for about a hundred … Continue reading

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Addiction and Recovery Part 3: “By Any Means Necessary”

First published in 1939, Alcoholics Anonymous (the book from which the Twelve Step fellowship got its name) says that alcoholism and other addictions are “cunning, baffling, powerful.” Because of the Hydra-headed nature of addiction, treatment for it and recovery from … Continue reading

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Addiction and Recovery Part 1: What is Addiction?

Questions about addiction come up frequently in therapy. Many people have a difficult time identifying as addicts because of the stigma associated with the word. It’s not easy to accept that one might have a life-controlling problem. Some clients, especially … Continue reading

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See You In September?

For people of all ages, there’s something about September. Even for those of us who have been working throughout the summer, there’s a wistful sense that the “real year” is about to begin. The summer days dwindle down to a … Continue reading

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Good Grieving Part 4: Through the Darkness, Into a New World

What we call “grieving” is our journey from normalcy into the disorientation, pain and darkness of loss, and then, if we do our “good grieving” work, into a new world. We all make this journey many times, in ways big … Continue reading

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Good Grieving Part 2: Denial

“Good grieving” is the process of responding and adjusting to change and loss while learning how to keep your heart open to hope. The “good” in “good grieving” is not about “good vs. bad,” but about “more healthy vs. less … Continue reading

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